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The Legacy of You - Michael Ian CedarThe Legacy of You - Michael Ian Cedar
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  • Work With Michael
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    • Michael’s Bio
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  • Online Group Coaching
    • LIFE ON YOUR TERMS 1.0 – 2021 Cohorts
    • LIFE ON YOUR TERMS 2.0 – 2021 Cohorts
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  • More Inspiration
    • Michael Ian Cedar
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All posts by Michael Ian Cedar

The Legacy of You - Michael Ian Cedar > Articles by: Michael Ian Cedar
January 9, 2018 Michael Ian CedarHabits, Patterns and ParadigmsLeave a comment0
Crazy Teacup Poodle Lady

Is This Going To Matter 5 Years From Now?

I’d like to think that you want to be remembered for the things you truly want to be remembered for.

Do you want to be remembered as the guy who flipped his sh*t when someone else …Read More

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January 2, 2018 Michael Ian CedarHabits, Patterns and Paradigms, It's Just Business, Productivity1 Comment0
Failure To Plan Is A Plan To Fail

Your Resolutions Will Fail Without This 1 Simple Thing

So, the clock struck midnight the other day…
Now what?
Did you set a few resolutions?
Do you have a few things you want to create in 2018?
Do you want to set the world on fire?
Do you want …Read More

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December 26, 2017 Michael Ian CedarHabits, Patterns and Paradigms, ProductivityLeave a comment0
One Word Resolution

INSTEAD Of Setting New Year’s Goals, You Can Do This.

Set a word.
A one word intention to guide through the year.

For me, this new year’s word is “Control”.
The year before that it was “Fulfilment”.
And the year before that it was “Infrastructure”.

Choosing ONE word themes for …Read More

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December 12, 2017 Michael Ian CedarHabits, Patterns and ParadigmsLeave a comment2
What The Hell Do I Do?

What To Do When You Don’t Know What The Hell To Do

One of the obsessions that comes with being someone who loves to be inspired and loves to inspire others, is the fact that you want to keep growing yourself to be a better person.

So, a …Read More

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December 19, 2017 Michael Ian CedarHabits, Patterns and ParadigmsLeave a comment1
Stay Inspired Around Relatives

9 Ways to Stay Inspirational When Around Relatives

 

The most important word in the phrase “Inspiration as a Lifestyle” is the word “Lifestyle”

It is one thing to say you want to practice something.

It is another thing to actually make your practice a part …Read More

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November 28, 2017 Michael Ian CedarDiscovering Your VoiceLeave a comment0
Meaningful Job

Meaningful Job Opportunities Available Now

I’ve had a bunch of people tell me recently that they want to do more meaningful work in their lives. Well the good news is they’re talking to the guy who’s devoted himself to a …Read More

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December 5, 2017 Michael Ian CedarFeelings & Communication, Habits, Patterns and Paradigms, It's Just BusinessLeave a comment0
Sensitivity In The Office

10 Ways To Overcome Your Sensitivity In The Workplace

Have you ever had a moment where you thought to yourself, “I have way to much sensitivity to be a business professional?”

Yeah? Me too.

As a sensitive guy, it’s been challenging for me to accept that …Read More

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michaeliancedar

When I transitioned into PRESIDENT of my own compa When I transitioned into PRESIDENT of my own company, I found myself flailing. With the help of a coach, I was able to discover this HUGE incongruency in my life. Do you have something where you find yourself flailing? What is the incongruency that is getting in the way?
Name three things for which you are grateful where Name three things for which you are grateful where the incongruency led the way… Not sure what I am talking about? Put up the volume and jam with me in this 1-minute Gratitude Slam session… **SHARE YOUR THREE THINGS IN THE COMMENTS SECTION HERE & I’LL RESPOND**
The “Protector” voice has one job: To keep you The “Protector” voice has one job: To keep you alive. Luckily, I’ve learned over the years to spot when it’s “the voice” speaking and when it’s “me.” When you start to get the hang of differentiating between them, you will continue your growth towards living life on your terms and giving and loving exactly the way you would like to.
Tea Practice homework Session 2: drink this red te Tea Practice homework Session 2: drink this red tea from China called “little res sweetness”, then, answer the questions about “environment” after the meditation. #teapractice #gongfu #chá #meditation
Incongruency is exhausting. If something in your l Incongruency is exhausting. If something in your life is “not working the way it is supposed to,” that means something is incongruent. It might be an expectation, a mindset, a lifestyle choice… Turn the volume up and answer this question: What is creating incongruency in your life right now?” **SHARE YOUR ANSWER IN THE COMMENT SECTION BELOW**
My #NEWEPISODE of the Gratitude Slam LIVE #Podcast My #NEWEPISODE of the Gratitude Slam LIVE #Podcast Is now up! Today’s episode is “Episode 3: Heightened Awareness Of Incongruency In Your Life.” Head to the link in my bio and listen to it on your favorite platform, INCLUDING APPLE PODCASTS. Also, remember to join us in my Facebook Group and experience the Gratitude Slam in person on Tuesdays at 8:01 AM!
Week 3 of 52 … We already have three weeks of 20 Week 3 of 52 … We already have three weeks of 2021 under our belt. Just like there is always room for dessert, there is also always room to LET SOMETHING GO… In one word, describe what you are ready to release for the rest of the year.
Every week is a container. Inside that container t Every week is a container. Inside that container there are always lessons. If you were to look for the audience of this past week, what was the best lesson for you? Add your answer to the comments section below.
As I coach people, I notice everyone has those one As I coach people, I notice everyone has those one or two things that get in the way of them hitting their dreams. Normally they think it’s limited time or money, but that’s never it. Generally, it’s their belief about time and money or whatever it is they are blaming… What about you? What belief is getting in the way of your evolution? For me, for the longest time I believed I couldn’t get to my goal weight because of the way my body is built. Turns out it is just because I wasn’t measuring the right things… What about you? What is the one belief about yourself or the world that, if you addressed it, would create a series of positive changes in your life? Add your answer to the comments section below!
I am learning about Tea Practice mastery from Tea I am learning about Tea Practice mastery from Tea Master Lina at @floating.mountain . Our group was assigned homework to mindfully brew tea leaves, and answer these questions on our own. She sent us all a single tree Wulong called “old tree grapefruit” to consume while practicing... I’m fascinated with the lifestyle and mindsets that come with such ancient traditions. If this is what “mid-life” is like, keep it coming! ... Do any of these questions vibe with you? #teapractice #tearitual #gongfutea
This is a topic that regularly come up in the Grat This is a topic that regularly come up in the Gratitude Slam’s Life On Your Terms group coaching... What do you find yourself apologizing for that doesn’t and never required forgiveness? (Thanks to @melaniecurtis11, one of my favorite Instagram accounts I follow for the inspiration of this #regram )
If I look back at all my journals and goal-setting If I look back at all my journals and goal-setting exercises of the past 20+ years, there’s one that kept repeating itself: “This year I will be happier.” Sounds like such a simple goal, right? If it was such a great thing to focus on, why did it keep recurring? Why did I fail at achieving it for 20+ years? Here is how I turned that boat around and got what I had been looking for.
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michaeliancedar

When I transitioned into PRESIDENT of my own compa When I transitioned into PRESIDENT of my own company, I found myself flailing. With the help of a coach, I was able to discover this HUGE incongruency in my life. Do you have something where you find yourself flailing? What is the incongruency that is getting in the way?
Name three things for which you are grateful where Name three things for which you are grateful where the incongruency led the way… Not sure what I am talking about? Put up the volume and jam with me in this 1-minute Gratitude Slam session… **SHARE YOUR THREE THINGS IN THE COMMENTS SECTION HERE & I’LL RESPOND**
The “Protector” voice has one job: To keep you The “Protector” voice has one job: To keep you alive. Luckily, I’ve learned over the years to spot when it’s “the voice” speaking and when it’s “me.” When you start to get the hang of differentiating between them, you will continue your growth towards living life on your terms and giving and loving exactly the way you would like to.
Tea Practice homework Session 2: drink this red te Tea Practice homework Session 2: drink this red tea from China called “little res sweetness”, then, answer the questions about “environment” after the meditation. #teapractice #gongfu #chá #meditation
Incongruency is exhausting. If something in your l Incongruency is exhausting. If something in your life is “not working the way it is supposed to,” that means something is incongruent. It might be an expectation, a mindset, a lifestyle choice… Turn the volume up and answer this question: What is creating incongruency in your life right now?” **SHARE YOUR ANSWER IN THE COMMENT SECTION BELOW**
My #NEWEPISODE of the Gratitude Slam LIVE #Podcast My #NEWEPISODE of the Gratitude Slam LIVE #Podcast Is now up! Today’s episode is “Episode 3: Heightened Awareness Of Incongruency In Your Life.” Head to the link in my bio and listen to it on your favorite platform, INCLUDING APPLE PODCASTS. Also, remember to join us in my Facebook Group and experience the Gratitude Slam in person on Tuesdays at 8:01 AM!
Week 3 of 52 … We already have three weeks of 20 Week 3 of 52 … We already have three weeks of 2021 under our belt. Just like there is always room for dessert, there is also always room to LET SOMETHING GO… In one word, describe what you are ready to release for the rest of the year.
Every week is a container. Inside that container t Every week is a container. Inside that container there are always lessons. If you were to look for the audience of this past week, what was the best lesson for you? Add your answer to the comments section below.
As I coach people, I notice everyone has those one As I coach people, I notice everyone has those one or two things that get in the way of them hitting their dreams. Normally they think it’s limited time or money, but that’s never it. Generally, it’s their belief about time and money or whatever it is they are blaming… What about you? What belief is getting in the way of your evolution? For me, for the longest time I believed I couldn’t get to my goal weight because of the way my body is built. Turns out it is just because I wasn’t measuring the right things… What about you? What is the one belief about yourself or the world that, if you addressed it, would create a series of positive changes in your life? Add your answer to the comments section below!
I am learning about Tea Practice mastery from Tea I am learning about Tea Practice mastery from Tea Master Lina at @floating.mountain . Our group was assigned homework to mindfully brew tea leaves, and answer these questions on our own. She sent us all a single tree Wulong called “old tree grapefruit” to consume while practicing... I’m fascinated with the lifestyle and mindsets that come with such ancient traditions. If this is what “mid-life” is like, keep it coming! ... Do any of these questions vibe with you? #teapractice #tearitual #gongfutea
This is a topic that regularly come up in the Grat This is a topic that regularly come up in the Gratitude Slam’s Life On Your Terms group coaching... What do you find yourself apologizing for that doesn’t and never required forgiveness? (Thanks to @melaniecurtis11, one of my favorite Instagram accounts I follow for the inspiration of this #regram )
If I look back at all my journals and goal-setting If I look back at all my journals and goal-setting exercises of the past 20+ years, there’s one that kept repeating itself: “This year I will be happier.” Sounds like such a simple goal, right? If it was such a great thing to focus on, why did it keep recurring? Why did I fail at achieving it for 20+ years? Here is how I turned that boat around and got what I had been looking for.
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