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The Legacy of You - Michael Ian Cedar > Current Projects

Gratitude Slam - Michael Ian Cedar

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Michael Ian Cedar presents a blog dedicated to THE LEGACY OF YOU. Pursue your passions productively.

Address: 501 5th Avenue • Suite 611
New York, NY 10017
Phone: (212) 567-5907
E-Mail: concierge@thelegacyofyou.com

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Stop Judging, Start Listening. I’m listening. #B

Stop Judging, Start Listening. I’m listening. #BlackLivesMatter

When I got married to Lauren, I said in my toast (

When I got married to Lauren, I said in my toast (or shall I call it presentation) that “Lauren doesn’t dream about things, she just does the things”… It’s truly an incredible trait about her… She says something like “I want to go to Africa,” and then, 24 hours later, all of the sudden I have a plane ticket… She knows that if she keeps it as a dream, it may never happen, so she just picks a date… I’ve been a chronic offender of having a dream and not setting milestones to actually accomplish it. So… Now, I ask you one of the most important questions of the day… What deadline do you need to set right now? Without a deadline, it’s only a dream, and as a coach, I don’t want you to keep holding onto your dreams. I want you to turn the image in your mind into reality…. Let’s go… set a date… What are you setting? Put your commitment (no matter how scary) inside the comments section or DM me here.

Yup… I was so excited to start the group coachin

Yup… I was so excited to start the group coaching program this week, I actually gave myself a headache, and what is worse is I know exactly HOW I did it… My problem: I didn’t recognize I was doing it in the moment… When I talk to Lauren, my wife, I refer to it as “pushing more water through the firehose than necessary…” So… I challenge you this week to learn from me, and catch yourself pushing more water through the firehouse than necessary—before you get a headache. Have you ever caught yourself doing this?

I haven’t done a traditional gratitude slam in a

I haven’t done a traditional gratitude slam in a while… Let’s pick three things we are grateful for that are easily overlooked… Write yours in the comments section or DM me for a response.

Do you consider yourself a perfectionist? If so, t

Do you consider yourself a perfectionist? If so, this may make you angry at me… And I’m ok with that as long as it helps you grow.

One of the themes that comes up most as I coach em

One of the themes that comes up most as I coach emerging leaders, is fear of disappointing others… If the phrase “you spot it, you got it” is true, man oh man, can I spot when someone is fearful of disappointing other people… If you were to ask me what has been my #1 biggest thing holding me back, it used to be my fear of disappointing people… Once I started to learn that disappointing people is indeed a part of life, and that it didn’t actually kill me, but made me (and most of the time the other person) stronger, I was able to lead people better. Disappointing people doesn’t mean intentionally or maliciously hurting them, in fact, when it is done with good intent, it actually makes life easier by opening up more gateways to the truth… Think of a leader you really respected: they probably had to let you down a lot, but they were probably also rock solid with their reasoning why you had to be let down… So, for today, ask yourself where have you been holding out on disappointing someone? Your answers in the comments section or DM, and I’ll reply back.

Spontaneous Memorial Day Adventures With My Favori

Spontaneous Memorial Day Adventures With My Favorite Kookaburra.

Week 22 of 52: Humans have willpower. We can take

Week 22 of 52: Humans have willpower. We can take the images that come from our mind and create something with them. Without willpower and the ability to make decisions, we might as well be in the jungle with our primate friends… So… I challenge you this week to pick 1 word to “RULE” the week. Find as many places that you can apply that one word. Be it with strangers, yourself, your family, or on a zoom call with your friends while having “cocktail hour,” there is always a way to incorporate the theme of that word… Once you build this habit of choosing a short-term intention, you start to build the discipline to select themes to apply in your life with little to no effort… Picking a theme and sticking to it creates discipline, and with discipline humans can do some pretty magnificent things… So... Let’s go.. What’s your word? Put it in the DM or comments section…

Every moment has opportunity inside of it, even if

Every moment has opportunity inside of it, even if that moment is less than desirable. If you could look at last week as a whole as an opportunity to learn, what were the last 7 days here to teach you? Humans evolve. So how did you evolve? What about this week made you stronger? What was week 21 in 2020 here to teach you? I want to hear your answer in the comments section.

For my entire conscious life, I can truly say that

For my entire conscious life, I can truly say that I knew my “calling” was to help assist others to feel fulfilled. Imagine a life with even MORE fulfilment, where everyday day had a richness to it and felt like you were always living “with the flow.” I can’t teach you how to feel fulfilment and flow in EVERY moment (because I don’t know yet how to feel it in every moment), but I can indeed help teach you how to bring a whole lot more of the fulfilling moments into everyday life, even in the days that don’t feel as pleasant. Fulfilment comes from small moves of the needle every day. What would you need to do more of, to feel additional fulfilment in your life RIGHT NOW????? Put your answers in the comment section here… I’ll respond…

SCENES FROM NYC: Rain, Shine, Or Quarantine, The L

SCENES FROM NYC: Rain, Shine, Or Quarantine, The Love Must Go On... I was very moved when I saw this on my way to my coaching space today. I stood from afar to watch for a few minutes because it made me feel good just to observe humanity adapting and happening... Every now and then the bride and groom walked up to the computer and talked into it, which leads me to believe their loved ones were supporting their marriage from over 6 feet apart. #fanofmarriage

“Touché,” I say to Lauren my wife. After havi

“Touché,” I say to Lauren my wife. After having a less-than-perfect emotional temper tantrum, Lauren was able to swoop in and use the same coaching questions she hears me use on the Gratitude Slam or when doing speaking engagements… Talk about eating your own food.

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"Live To Inspire Others"- MIC