Jennie Fagen and Michael Cedar Talk Food Cravings

Health coach, Jennie Fagen, lets us know what our cravings really say about what’s going on with us mentally and physically, the importance of H20 and how taking care of yourself will help you take care of others!

Good nutrition helps us stay creative, energetic and gives us the fuel to be great.

Click here to watch.

 

Crave the Legacy of You,
Michael Ian Cedar

**POST BLOG WORKSHOP**
In the comment section:

  1. Are you drinking enough water?
  2. How do you want to feel and what activities are going to allow you to feel the way you want to feel?

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